My project took place in the form of an event. I organized a community event at Clam beach to get others outside and learn the importance of recreating. Various activities were offered, and this event was free for all participants. Different learning resources were provided to highlight the benefits and importance of recreating and spending time outside.

A comprehensive overview of the relationship between traumatic brain injuries (TBI) and the development of neurodegenerative diseases such as Alzheimer's Disease and chronic traumatic encephalopathy (CTE). The poster delves into the critical roles that the proteins tau and beta-amyloid play in the neurodegeneration associated with TBI, suggesting a strong link between TBI and subsequent neurodegenerative conditions. It calls for increased research into treatment strategies and an improved understanding of TBI’s long-term effects.

For my project I conducted a literature review on the efficacy of blood flow restriction training (BFRT) on muscle growth and pain management among the population of post-operative ACL patients. BFRT is a proposed therapy for combatting quadriceps atrophy following ACLR. This therapy consists of placing cuffs that act as a tourniquet on the proximal part of the lower limbs and inflating them to a pressure that partially restricts blood flow to the lower limbs. Through this review, I found that BFRT is a promising therapy for ACLR patients.

Rural areas do not have enough providers leading to a lack of availability for appointments. Rural patients often have difficulty with transportation for essential health services, such as appointments, labs, and pharmacy. Patients with T2D require technology to ensure timely healthcare, including urgent healthcare needs. Nurses can connect patients with T2D to essential health services and education using an interdisciplinary team approach along with technology to modify education for each patient’s needs, including language. The theoretical outcomes will be evaluated using short- and long-term measures.

Senior project literature review of high-dose intravenous vitamin C therapy, and its applications in oncology. This treatment is very safe, and low-cost, making it very valuable, and in need of more attention. This review discusses the history, chemistry, current research, concerns, and the future of this treatment.

Our creative project, the Senior Speed-Mixer, fights social isolation among older individuals while fostering community bonds. Inspired by past events, we've crafted a welcoming program promoting interactions among seniors in Humboldt. With help from local organizations, we secured a venue and gathered support from businesses for raffle prizes. The event will feature one-on-one discussions to cultivate new connections. With a goal of twenty participants, we aim to bring joy and companionship to Humboldt's seniors, showcasing Cal Poly Humboldt's commitment to social responsibility.

I put on an event as my senior project for my recreation administration degree. It is an evening community bike ride in McKinleyville at Roger’s Market! There will be backyard games, music, snacks, drinks, and a whole lot of fun. Everyone will meet at Roger’s, which is right next to the Hammond Trail. Participants can ride their bikes along the trail, play backyard games, and purchase refreshments at the market. I will be tabling the event and making sure every attendee gets a stamp! This stamp will mean they signed the necessary waiver and know the risks involved during the event. I’ll have a first aid kit and bike repair kit at my table just in case.

In a collaborative RSCA-funded project, the Cal Poly Humboldt Library and Nursing Program created five activities focused on global health. The inspiration for the project came as Cal Poly Humboldt was selected to host the National Library of Medicine traveling exhibition Making a World of Difference: Stories about Global Health. With a focus on activism within the local community, the Library and Nursing Program engaged students in a variety of projects and invited the community to events showcasing those projects. Come learn how local actions and activism make a significant impact on global health!

As part of this semester's Kinesiology Students' Senior Seminar, I will be presenting my research on why we should emphasize having fun in our physical activity, over traditional exercise regimens.

My research poster is on Exercise Addiction in college athletes and is a collection of my findings from different research articles on the subject, as well as what is missing and is needed in further research.